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Musical Therapy

January 7, 2016 by Ari Kellen

Music is a wonderful thing. Beyond tapping our toes and moving our feet, the healing power of a pleasant tune has been known to improve learning, increase cognitive response, and combat the symptoms of some diseases like epilepsy and Alzheimer’s. But what are some of the other hidden benefits of music? How can your favorite songs be used to effectively combat pain? A random study conducted in Germany and published in the Deutsches Arzteblatt International holds the answer.

Researchers randomly selected 84 patients undergoing palliative care, or care to manage excessive levels of pain. One group was given music therapy to help treat their pain, whereas the other group conducted verbal relaxation exercises. The music therapy group was treated to two sessions of live music performed on classical wood and string instruments. The discovery the researchers made surpassed even their expectations.

Ari kellenAll the patients that took part in the music therapy reported less pain and discomfort, along with decreased levels of stress. Astonishingly, the effects go deeper than their own responses. The scientists found that the patients exposed to music therapy were showing signs of decreased fatigue, and increased peripheral blood flow. Medical jargon aside, these results mean patients were more alert and in less pain.

Patients that experienced this treatment were not only treated to regular concerts of relaxing music, but relieved of their pain. A result that anyone in their shoes would be happy for, music has proven yet again to be one of the most powerful tools at our disposal. Whether fighting chronic pain or stemming a tide of symptoms brought on by a virulent disease, music can make a difference. For more on the subject, click here.

 

Filed Under: Ari Kellen, Hip Hop, TV Music Tagged With: benefits, Health, Music

Music and Health

October 15, 2015 by Ari Kellen

Music is powerful. The urge to produce a beat, to communicate through song and dance is as old as primitive man. Whether with drum and bass or rock and sticks, music has an interesting power over us as listeners. Altering our mood, allowing us to relax or conjuring old memories, Music potential is limitless. A special bond between performer and listener ensures that no two people will feel a song the same way and that phenomenon is more far-reaching than you think. What are some of the ways music can be healthy for us?

Ari KellenIn recent studies, Neuroscientists have discovered that listening to music has a quantifiable reaction in the human brain. Activating the reward centers of the listener’s brain, music can and will heighten positive emotion, and release dopamine to elevate our emotional levels to that of near elation. Conducting scans of patients’ brains while listening to music also revealed that almost no centers of the brain are immune to music’s touch. It should come as no surprise that culturally, music has been used in tribal rituals as a gathering tool and for healing. The thrumming power of live music has an entrancing effect, connecting whole swaths of people in joy-fueled reverie. Modern medicine, adopting the tricks of ancient tribes, have begun flirting with using music to aid in the recovery of certain procedures.

Music has a scientifically proven ability to reduce anxiety-induced increases in stress hormone. Able to sooth a climbing heart rate or calm skyrocketing blood pressure, music literally combats stress. Another fascinating study has shown that patients receiving hernia surgery have demonstrated a drop on cortisol levels, but only after listening to music post-surgery. Music’s ability to reduce stress has shown to be more effective for some patients than orally-administered anxiolytic drugs.

The medical benefits of music continue even further when a study conducted with 272 premature babies revealed staggering results. While the children recovered in the neonatal ICU, parents or performers played music for their young and fragile audience, and the infants demonstrated not only increased activity but an affinity for lullabies sung by their parents. From fighting disease to managing pain, music has a very real power over much more than our feet.

 

Filed Under: Music Festival Tagged With: Health, Music, Wellness

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